How SMART Goals Help You Take Action
π Get Your FREE SMART Goals Ebook! π― ($19.99 Value) Ready to start crushing your goals? Download my SMART Goals Blueprint and learn how to create clear, actionable, and attainable goals that lead to real results.
π Grab your free copy here: SMART Goals EBook
00:00 Introduction to the Battle Ready Podcast
00:30 The Importance of Goal Setting
01:06 The Power of Writing Down Goals
01:47 Understanding SMART Goals
02:13 Breaking Down SMART Goals
05:11 Working Backwards from Big Goals
06:58 Balancing Push and Recovery Seasons
09:12 The Power of Visualization and Vision Boards
13:06 Conclusion and Call to Action
Links Promise:
30min Consultation with Dr. Kalie - https://www.battlereadyco.com/book-online
30 Day Gratitude Journal - https://www.battlereadyco.com/product...
Battle Ready Thorne Supplement Store - https://www.thorne.com/u/drkaliejudge
Pliability App [TWO WEEKS FREE] - https://pliability.com/app/signup?ref...
Oura Ring - https://ouraring.com/raf/28bf4184ea?u...
Peloton App - https://www.onepeloton.com/digital/ch...
Become a supporter of this podcast: https://www.spreaker.com/podcast/battle-ready--3599624/support.